Christia​MienFitness Bodybuilding christiamien Fitness
"It's a lifestyle - train like there's no finish line."
Book a first time session
Welcome to "ChristiaMien"
This is our personal website based on our experience in the World of Fitness and Bodybuilding & Life.
The website shows our progress and development as from Feb 2013 with up to date stats and photo’s of our progress, also included in the website are some of our working out routines on video’s uploaded on Youtube.
Our motto is:
"It's a lifestyle - train like there's no finish line."
Our GYM
CHRISTIAAN Bann
WILMIEN Bann
MUSCLE & Fitness
7 Toring Street, Virginia,
Freestate Region, South Africa
Contact Person: Theuns or Pikkie Bekker
Contact Details: 057 212 9993
Gym Open Monday - Friday (05h00 - 20h00)
Saturday & PPH (08h00 - 12h00)
FOLLOW us
What we do:
Body Fat Measurement - BF %
Personal Meal Plan for your Specific Goal
Gym Program for your Specific Goal
Just give us your Goal and we make will help you make it a Reality..
BF% Measurement - R35.00
Personal Meal Plan - R55.00
Gym workout Program - R35.00
NUTRITION
Christiaan Bann "Fit DAD"
Born: South Africa
27 June 1984
Length: 1.72m
Weight: 85kg
Current Stats &
Achievements:
Wilmien Bann "Fit MOM"
Born: South Africa
19 April 1984
Length: 1.63m
Current Stats &
Achievements:
Body Fat Stats
Personal Meal Plan
Gym Program
ABOUT Us
Started to train at MUSCLE & Fitness Centre in February 2013, we are going to start preparing for the Jozi Classics this year in 2015, this is a challenge and the preparation is going well.
We also provide a service to do your BODY Stats % and also work out a PERSONAL Meal Plan to achieve your set out goals, Remember; together we can get you there....
